Fitness

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Trisan Fitness Centre

More information about the Trisan Fitness Centre at king.ca/trisanfitness

Pre-Registered Courses

We also offer pre-registered fitness programs that last anywhere from four to eight weeks, one class per week, and includes programs such as Zumba, Bootcamp, Yoga, Mindfulness and much more! We have programs for every age group and in-person as well as virtual options. 

Interested in registering? Please click here to learn how to register. 

To view our fitness programs, please click on the link below. 

Youth in Fitness

Over 4 sessions, participants will work 1-on-1 with a certified personal trainer and be educated on the fundamentals of fitness and the correct way to exercise their bodies. Participants will learn how to set realistic training goals, proper set up of cardio/weight training machines and how to develop a structured fitness program.  Full participation is required if participants wish to purchase a fitness membership. Youth in Fitness registration can be done at any time by emailing fitness@king.ca or visiting the Trisan Centre. 

Location: Trisan Centre - Fitness Centre

Ages: 12-15 yrs

Fee: $118.75 for Residents; $130.50 for Non-Residents